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Ayurveda Tourism
The Ayurveda Way to Rejuvenation

Popular destination for Ayurveda & wellness

ayurveda tourism

How you will feel after the end of this journey

An Ayurveda and wellness tour typically involves a trip to an Ayurvedic resort or spa for the purpose of rejuvenating the mind and body through traditional Ayurvedic practices. The tour usually includes consultations with Ayurvedic practitioners, massages, herbal treatments, yoga and meditation sessions, and healthy meals. The idea is to immerse oneself in the Ayurvedic lifestyle to improve physical and mental health, and to learn more about the ancient system of medicine. Sri Lanka is the one of the most popular destination for Ayurveda and wellness tours.

At the end of your tour with Oura Tours Sri Lanka. We hope you had a safe flight and we’ll talk to you soon.

We suggest that you let us know in advance about any pre-existing ailments and any expectations you may have so that the doctors can be made aware of them before you make a reservation for this tour. Every meal will be freshly prepared based on your treatment regimen and your individual constitution.


Starting from $2200 - $2500

Total Estimated Cost: 07 days, 06 nights, mid-range tour in Sri Lanka for one individual based on these approximations. The precise expenses may differ based on your selections and preferences; this is only a basic estimate.

Ayurvedic treatment is personalized and varies based on individual needs. Therefore, it’s important to contact us for pricing information before booking a package, as costs can vary depending on the specific treatment plan tailored to your requirements.

If you are going beyond the package be ready with some financial arrangement to make most out of it

Let's Ayurveda Retreat Begins

Our guide will meet you at the airport and take you to Negombo after greeting you. Spend the night at the Ayurveda Pavilion. Depending on when you arrive, take a Negombo Tour to learn about the nearby churches and monuments as well as the Negombo Fishing Village.ayurveda tourism

The Ayurveda Pavilion Negombo offers a pleasant 5-day treatment program that combines the principles of holistic medicine with detox and relaxation. Here, you can unwind as the Ayurveda experts create a customized treatment plan based on your needs.

The word “holistic medicine” refers to a system of medicine that treats the whole person, not just the symptoms of a disease. Ayurveda is a form of holistic medicine that originated in India thousands of years ago. It is based on the belief that the body, mind, and spirit are all interconnected, and that health can be achieved by balancing these three aspects of being.

The Ayurveda Pavilion Negombo uses the principles of holistic medicine to create a treatment plan that is tailored to each individual’s needs. This may include a combination of detoxifying treatments, relaxation techniques, and dietary changes. The goal of the treatment plan is to help you achieve a state of balance and well-being.

Day 1: Arrival and Airport Pickup

Travel Time: 20 min (8.4 km)

  • Arrive at Bandaranaike International Airport in Sri Lanka.
  • Our representative will greet you at the airport and transfer you to The Ayurveda Pavilion, Negombo.
  • Check-in and relax after your journey.
  • Brief orientation about your upcoming Ayurvedic rejuvenation experience.

Days 2-6: Ayurvedic Rejuvenation at The Ayurveda Pavilion Negombo

  • Wake up to the serene surroundings of Negombo and enjoy a fresh, Ayurvedic breakfast.
  • Full days dedicated to Ayurvedic treatments and rejuvenation at The Ayurveda Pavilion Negombo.
  • Daily treatments will be personalized based on your constitution (dosha) and health assessment by experienced Ayurvedic practitioners.
  • Typical daily activities may include:
    • Herbal oil massages (Abhyanga)
    • Herbal steam baths (Swedana)
    • Ayurvedic diet and nutrition guidance
    • Yoga and meditation sessions
    • Herbal remedies and dietary supplements
  • Enjoy Ayurvedic meals tailored to your dosha.
  • Relax by the beach or take leisurely walks to soak in the natural beauty of Negombo.
  • Learn about the principles of Ayurveda and how it contributes to your overall well-being.

Day 7: Departure to Airport

Travel Time: 20 min (8.4 km)

  • After your last Ayurvedic breakfast, check out from The Ayurveda Pavilion Negombo.
  • Our representative will transfer you to Bandaranaike International Airport for your departure.
  • Depart with a rejuvenated body and a deeper understanding of Ayurveda.

During your stay at The Ayurveda Pavilion Negombo, you will experience the healing benefits of Ayurvedic treatments and learn about the ancient wisdom of Ayurveda. The personalized approach ensures that your specific needs and wellness goals are addressed.

This 6-day package offers a glimpse into the goodness of Ayurveda while providing a relaxing and rejuvenating experience in the beautiful coastal town of Negombo, Sri Lanka.


  • Airport Pickup and Airport Drop
  • All Transfers in Air-Conditioned Private Vehicle
  • English Speaking Chauffeur
  • All cost related to the vehicle and chauffeur
  • Accommodations with breakfast, Lunch and Dinner 
  • Accommodation will be provided on single room occupancy
  • All government Taxes


  • Entrance fees to the sites
  • Vehicle will not be at your disposal from day 2 – 6
  • Meals outside of the stated meals plan
  •  Expenses of personal nature
  • Flight transfers
  • Any other services not specified above